What's included:
  • The Blood Sugar Balanced Plate Model
  • My 5 Staple Meals & Snacks for Blood Sugar Balance
  • Super Simple Weekly Meal Planner 
  • Super Simple Grocery Shopping List
  • Grocery Shopping Phone Notes Template
  • Hunger & Meal Awareness Weekly Tracker 

learn more

Type in your email to get 5 High Protein Smoothies for blood sugar balance sent straight to your inbox.

Get 5 High Protein Smoothie Recipes for blood sugar balance!

submit